Come connect with your body, baby, breath, and community in a supportive environment. No prior yoga experience necessary!
Parent and baby yoga offers caregivers and their newborns a chance to connect with each other and a community of other new parents through yoga. These classes will focus on postpartum healing and poses to help support your baby's optimal development. Take time to nourish yourself and learn tools to support you on your parenting journey. This class is designed for newborn babies 6 weeks old until the point in which they are crawling. Feeding, walking, bouncing, changing, and soothing your babies are perfectly normal during this class.
Thanks to the generosity of the Great Falls Yoga community, full scholarships to attend Prenatal and Parent-Baby Yoga are available to those who ask! Please don’t hesitate to reach out - email@example.com