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October Restorative Yoga

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Join DeDe Boyd on the mat as the day unwinds and you allow the space within you to breath deeply. Restorative yoga invites you to turn your attention to your breath. We will use blocks, blankets and bolsters to help  create more ease and space in your life by moving toward deep relaxation. When we feel supported , we are more inclined to release long held tensions.

Class size limited to 10 people. Restorative Yoga is suitable for all bodies, and no previous yoga experience is necessary.

$15/person (or $12 for our monthly members)

Earlier Event: October 4
Family Yoga Night
Later Event: October 11
Laughter Yoga