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Restorative Yoga - A Monthly Special Event

Treat yourself to 90 minutes of deep physical, emotional, and mental rest with DeDe Boyd, RYT-500 on the first Sunday of every month. 

As we enter another chilly New England winter, many of us would like to crawl into bed and hibernate with the bears and bees. Instead we can embrace this yin energy and use it for restoration, relaxation, and reflection. 

Restorative Yoga uses tools such as blocks, blankets, and bolsters to support your body in a series of gentle back and forward bends, twists, and inverted postures that are meant to bring your body and mind to a state of mindful relaxation.

Class size limited to 10 people. Restorative Yoga is suitable for all bodies, and no previous yoga experience is necessary. Reserve your space today! 

This class is $15/person (or $12 for our unlimited monthly members)

Earlier Event: November 13
NEW CLASS! Hatha Yoga with Kendra Renzoni
Later Event: January 8
The Alchemist: A Winter Mini Series