Embrace the change you want to be. Join DeDe Boyd on the mat as we breathe awareness into letting go and experience the metamorphosis of change.
Restorative yoga invites you to turn your attention to your breath. We will use blocks, blankets and bolsters to help create more ease and space in your life by moving toward deep relaxation. When we feel supported , we are more inclined to release long held tensions.
Class size limited to 10 people. Restorative Yoga is suitable for all bodies, and no previous yoga experience is necessary. Reserve your space today!
$15/person (or $12 for our monthly members)