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Family Yoga Night

Family Yoga Night

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Join us the first Friday of every month for Family Yoga Night! This fun and interactive class is inspired by Full of Joy Yoga founder, Lani Rosen-Gallager based in New Haven CT. Jackie Howard will joyfully guide us through movement, games and partner work to engage with our children and the group. Be prepared to be silly, enjoy a laugh, have fun and relax!

Every First Friday of the Month

First Class October 4th 5:45-6:30pm

$20 per family (no one will be turned away for lack of funds).

 
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Instructor Bio

Jackie Howard is a 200 hour certified Akhanda Yoga teacher. She completed her training at Anand Prakash Ashram in Rishikesh India under the loving guidance of her teacher Yogrishi Vishvketu-ji. In addition to her Hatha Yoga training she is also a student of Bhakti Yoga & Buddha Dharma. Her approach draws from the idea that yoga is more of a ‘work-in’ than a ‘work-out’. Although a flexible body has many benefits, it’s ultimately the flexibility of the mind & the openness of the heart that will allow us to expand and grow infinitely in the journey of yoga. Jackie feels to be an effective teacher you must also be a dedicated student, she continues her training in the Akhanda, Bhakti & Sivananda traditions hoping to bring herself & students closer to our true nature, which is loving, compassionate & kind.