On the Friday after Thanksgiving, give yourself the chance to sleep in late and put the dishes away. Then treat yourself to some yoga. Our regular Hatha Yoga class with Elena will be held at 10am this morning instead of its usual time at 9am. This week only!
We’ll take the time to ground down and cultivate gratitude for all we have, in order to lay the foundation for an embodied, mindful holiday season.
Pre-register on our schedule!