Jena is a graduate of the Adhikara Yoga school which focuses on social justice, analyzing cultural appropriation and a trauma informed approach. Whether you’re just starting out or practice regularly, you are welcomed to the mat with options and variations to support your body and experience. Jena is committed to lifting up those that haven’t felt welcomed in a mainstream yoga class. They share classes that are a vinyasa style flow of physical postures guided by themes of yoga and buddhist philosophy. Jena is devoted to sharing practice with their queer and trans community to contribute towards individual and collective healing and liberation.
Jena is a regular guest teacher at Great Falls Yoga.